The general idea of sound healing is that your organs, tissues, and cells each emit a certain frequency. Restoring it them will change your mind states, like relaxation, stress, love, etc. Sound is one way to facilitate shifts in our brain state by using entrainment, or providing a steady sound frequency our brainwaves can “tune” to. By using rhythm and frequency in sound healing, we can entrain our brainwaves to “down-shift” our normal waking consciousness to relaxation or even sleep. Since the development of quantum physics in the twentieth century, discoveries made in medical physics reveal the body as a complex interplay of biofields in which energy-information flows throughout the organism. ​